It is important in life to have a vision, clear goals and to follow them with consistent action to make them real. It is also important to remember to take a break and reconnect with your inner self and rejuvenate from the inside.
There is something exciting and liberating about wanting to start your own business. The thought of being your own boss, living life on your terms and watching the cash roll in is intoxicating.
Unable to sleep even though you are very tired? Endless nights of sleeplessness followed by days of lethargy and sleepiness can sap your energy and leave you feeling miserable.
Stage fright can happen long before you even get near a stage. The mere thought of standing in front of an audience can make your heart flutter or pound, the palms of your hand get cold and sweaty, and your knees start to shake and your mouth go dry. Your stomach may even get upset.
Meditation has been around for several thousands of years. Across geographies, cultures, religions and ages, many masters have spoken of the importance of meditation in different ways.