Depression affects many people, and there is no “one reason” for its onset. It can affect all ages and at all stages of life. It manifests when your mood changes and you cannot see the good in life, no matter how rosy life is.
In some areas of the world, meditation has been a part of people’s lives for thousands of years. The rest of the world, however, has started picking up on it only in the last few decades.
The word 'stress' originates from the French word 'estrece' meaning 'narrowness' and depicts a limiting or constriction of your power and abilities.
Imagine having the ability to heal yourself. Imagine listening to your body and knowing how you can support it. Imagine feeling that you are able to make a difference in any moment. This is the joy of Reiki and the secret of natural healing.
Do you know the song ‘Eat – Sleep – Rave – Repeat’? Replace the word ‘Rave’ with ‘Work’ and there you have the cycle that many of us feel trapped in. Eat – Sleep – Work – Repeat.