Training the mind is necessary because every day of our life starts with our thoughts and ends with our thoughts too. During the day, our thoughts are endless too. Thoughts in turn create emotional states and even influence our actions.
I always knew that I wanted to help make the world a better place but didn’t know how. A few years ago, during my own meditation practice, I realized that my life purpose is to bring light and joy to others and I believe being a Meditation teacher is in line with this.
Twenty years ago, I discovered Reiki for the first time. As a medical pharmacist, I was well trained in the Western aspects of medicine and hungry to learn more about Eastern methods of health and healing.
You have the feeling of being stressed when you think you have too much to handle either on a mental, emotional or physical level.
Happiness! Isn’t that what we all strive for in life? Isn’t that the purpose behind every single action we take? When you take a moment to think about it, you’ll realize it is true.