A lot of confusion exists about what meditation and mindfulness really are, is there a difference between them, and what’s their purpose and benefits. So let me take a few minutes of your time and bring some clarity.
Do you ever feel as if life is simply passing you by and you are not really living the life you dreamed of?
Do you ever wish you could simply find the answer to a question in life or do you ever feel a bit lost and would just love for some words of wisdom?
Well we have the solution, or as we love to say, the SOUL-ution.
Do you ever feel caught up in all the mundane things of life while happiness seems to elude you? Do you feel like life is just passing you by? Do you sometimes feel that you are doing so much but that you are not truly happy?
With the introduction of Google, we spend many hours researching and reading "stuff" on the web. We soon become an expert on any and every topic by reading second hand information in huge amounts.