The enlightened masters of the ancient Upanishads taught that we live in two worlds simultaneously, the inner and the outer world. The external world is not always in our control, but our inner world can always be in our control.
Avanti Kundalia is an amazing woman who demonstrates the benefits of meditation in real life. She has grown spiritually and progressed so dramatically over the past year that it’s a joy to see her live out the wisdom of meditation in her daily life.
The excitement of the holiday period is over and the new year has started.
It’s often a time when we reflect on our life and start to question whether we are living the life we truly want to.