5 Strategies From Meditation To Make 2017 Your Best Year!

The enlightened masters of the ancient Upanishads taught that we live in two worlds simultaneously, the inner and the outer world. The external world is not always in our control, but our inner world can always be in our control.



Meditation Tips And Techniques For Depression

The excitement of the holiday period is over and the new year has started.

It’s often a time when we reflect on our life and start to question whether we are living the life we truly want to.


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