Meditation made my life happy
By Kim Dinh
SoulCentre Meditation teacher, www.soulcentre.org
26th April 2018
I was a banker, a corporate professional who became a mum, and then decided to stay at home and take care of my daughter. This was also the first time I lived in a foreign country (Singapore) without family support.
It was challenging for me going from being an independent professional to a housewife and mother. I felt stuck because I was unable to work, and my health also started to decline. I even started to suffer from undiagnosed post-natal depression and other health issues after that.
I knew I needed a lot of support and I had read that meditation can make people calm. I had known about meditation and its benefits for more than 30 years, but all I thought meditation was, was to sit down, close your eyes and think of nothing. I could not do that. My mind then was very active and restless.
For many years, I had asked myself if it was possible to meditate without having to sit crossed-legs, being a Buddhist, becoming a vegetarian etc., and so I continued my search for a meditation teacher who could clear my mind, teach me the truth and give me guidance that worked, and I was determined to I find the best.
I eventually found such a teacher - my meditation teacher Vikas Malkani, the founder of SoulCentre in Singapore, Asia’s Premier Personal Development Centre. He is the World’s #1 Wisdom Coach, and he’s such a blessing for my life that I feel grateful everyday waking up, knowing I have found the best of the best to learn from.
At first, I intended to just learn meditation, learn how to tame my racing mind and to feel stronger inside. But after the second session of Meditation Made Simple, I was so impressed by the profound wisdom that Vikas was sharing with us and a simple and fun way that I decided to become a meditation teacher myself. The deep wisdom and simple meditation techniques I had learnt were extremely powerful and changed my life in just a few days, and I wanted to benefit others too with what I had gained from Vikas.
My life has changed completely since I took up meditation and put it into daily practice. Learning meditation with Vikas at SoulCentre was the best decision I have ever made in my life. I become much happier, calmer, stronger inside and a better mother to my daughter. Life became stress-free, clear and filled with wonderful opportunities for happiness and fulfilment that I could not see before meditation.
It took me almost a year to complete my meditation training and get my ‘certified meditation teacher’ qualification. I feel strong and safe knowing that I now have the best weapon to protect myself from whatever life throws at me, wisdom and meditation, and also knowing that I am a part of the SoulCentre family. We always have each other’s back.
I want to share the wisdom of meditation with as many people as possible because meditation will make life easier, happier and clear. The meditation we teach is really simple, easy, fun and best of all, non-religious. If you are searching for a way to control your mind, we are here to show you how to bring out the best in you, to live a happy and joyful life.
Name: Kim Dinh
Contact number: +65-90057849
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