Twenty years ago, I discovered Reiki for the first time. As a medical pharmacist, I was well trained in the Western aspects of medicine and hungry to learn more about Eastern methods of health and healing.
You have the feeling of being stressed when you think you have too much to handle either on a mental, emotional or physical level.
Happiness! Isn’t that what we all strive for in life? Isn’t that the purpose behind every single action we take? When you take a moment to think about it, you’ll realize it is true.
Meditation is an ancient science of understanding our mind and training it to be our friend, not our enemy.
Our daily life has changed rapidly over the last decades. Technological development is on an all-time high and is a large contributor to the fast-paced society of nowadays.