2016

IFS Book

NEW BOOK LAUNCH

Instructions from Source is a beautiful coffee table book full of inspiration and beauty. 188 Instructions that will guide you on how to live a fuller and happier life.

30.Nov.2016

Meditation

What is Meditation – Meditation for Beginners

The term meditation is often misunderstood. Many assume that it is difficult to learn and that you have to sit cross legged on the floor for hours on end and achieve a state of "no thought".

16.Nov.2016

Healing for All

Reiki Singapore – Healing for All

I first discovered Reiki over 15 years ago whilst living in Thailand. As a medical pharmacist I found it fascinating to see how healing can take place naturally and how once the body and mind are peaceful and positive then healing follows.

02.Nov.2016

Guided Meditation 1

Guided Meditation

The world is speeding up and we are connected 24/7 to stimulus and gadgets. Have you ever stopped to think about your super busy mind? When does your mind get time to rest and truly relax?

 

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26.Oct.2016

Vidhya

How Meditation Has Helped Me As A Mother

Meditation has been one of the greatest blessings of my life. I came to meditation with mixed feelings, not very convinced that I really needed it. 

06.Oct.2016

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