2016

Happy Christmas

Happy Christmas

Vikas, Sally and the entire SoulCentre team wishes all our friends and students a very Happy Christmas and a positive start to the New Year!

24.Dec.2016

Healing Touch

Meditation for Health – Healing Touch

Dis-ease means your body (and your mind) have moved away from Ease. You are out of balance in some way or another. It is simply a message to STOP and take a look at life and how you are living it.

14.Dec.2016

Sleep

Meditation – Benefits For Sleep

If you are active during the day, whether at work or with family, and still find it hard to fall asleep, the reasons could be two fold.

30.Nov.2016

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