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Anxiety

Stage Fright? Anxiety? Overcome It With Meditation

Stage fright can happen long before you even get near a stage. The mere thought of standing in front of an audience can make your heart flutter or pound, the palms of your hand get cold and sweaty, and your knees start to shake and your mouth go dry. Your stomach may even get upset.

21.Jun.2017

Quote 1

Meditation – Is It Really Effective?

Meditation has been around for several thousands of years. Across geographies, cultures, religions and ages, many masters have spoken of the importance of meditation in different ways.

14.Jun.2017

Yin & Yang

Know Yourself And The Qualities Were You Born With

In Chinese Metaphysics, there is a fascinating subject called BaZi or Destiny Analysis.

At the moment of your birth, there is a unique combination of elements which depicts you, your qualities, your strengths and also area’s which you can develop.

06.Jul.2017

BaZi

Who Are You And What Are Your Strengths?

I know that many people read the horoscopes and analyze every word to see if it resonates with their life.

Western horoscopes class everyone into monthly charts, so anyone born in late November / mid December for example will read the Sagittarius write-up.

31.May.2017

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