Our minds are super machines that don’t quite rest! Once we are awake from our sleep, thousands of thoughts, both positive and negative, start flooding our mind. No wonder then, that the meditation masters refer to our mind as the ‘Monkey Mind’, that’s constantly restless, agitated and frequently exhausted too!
My life has changed completely since I took up meditation and put it into daily practice. Learning meditation with Vikas at SoulCentre was the best decision I have ever made in my life.
I went to SoulCentre. That was the turning point of my life. Little did I know that I was embarking on a great enlightening journey of knowledge and wisdom, where all my thirst for understanding the human mind, body and their interactions and resulting behaviours would be satisfied!
Why do some people become successful while others don’t?
What is it that separates the successful from those who are not?
What is the quality that all successful people have in common?
Sally took the opportunity recently to interview Robin Liu about his meditation journey with Vikas Malkani at SoulCentre. She asked Robin 3 questions and his answers are very enlightening.